Another update. It's going ok, I only exercised once this week but I'm watching what I'm eating and I lost 5 lbs! I did exercise today so hopefully this week is off to a better start. God bless Dani. She thinks exercising is fun so she asked me to exercise today after we'd been up for about 2 1/2 hours. So I did. That was a great motivation. Hopefully she'll keep it up. Who needs a support group when you've got Dani :)
I went to the Doctor yesterday as a follow up to my blood pressure, it was down again 133/94 but it's still too high, boo. So off to my family practitioner to see if I need to be on blood pressure meds. I've decided to stay on the birth control and just suck it up and take meds until I no longer need to do so. Hopefully, that will be soon. Thanks for the encouragement I've received from some of you. I really do appreciate it.
Friday, November 5, 2010
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1 comment:
Congratulations Rachel!!! 5 pounds is amazing - you are doing a great job. Losing weight is no easy feat - keep it up girl!
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