My good news today is two fold. One Dani is doing better. She's definitely not herself yet but she's feeling much better than she was Saturday. Also, I've lost 8 lbs so far!
To be honest it doesn't feel too real. I haven't done as much change as I want/need to yet. I haven't gotten into a exercise routine. I can count on one hand how many time's I've exercised. And although I have been eating better, I've not been nearly as good as I want/need to be. Really, I think the biggest change is simply I haven't been eating out nearly as much. Mostly that's been for money reasons but it's been obviously helping the diet too. hmmmmm, that's a nice discovery. Although, I've hated cooking so much. Me and the kitchen are not friends! :)
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This is my life. My thoughts, struggles and dreams from the superficial to the profound. This is me.
My family
About Me
- Rachel Shaffer
- I recently moved back to my hometown in small town Iowa from the suburbs of Kansas City. I love my husband, CJ, and my daughter, Dani, more than anything in the world. However a close second is music!
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